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Health Tips

  Drinking Hot Water  
Drinking hot water regularly is a classical Ayurvedic recommendation for balancing Vata and Kapha dosha, strengthening digestive power, and reducing metabolic waste (Ama) that may have accumulated. Boil a sufficient amount of unchlorinated tap water or (still) mineral water in an open saucepan, for at least ten minutes. Keep this water in a thermos flask and take a few sips (or more, if you are thirsty) every half-hour throughout the day. It is the frequency rather than the quantity that is important here. To increase the positive effect you can add 1-2 slices of fresh ginger (or a pinch of ginger powder) to the water when boiling it.
Constipation: Copper pot, fill it with drinking water, keep it overnight (room temperature), next morning warm up the water and drink it first in the morning.
Gas – Abdominal: Drink Ginger juice 1 ml to 2 ml with warm water. And / Or Drink Club Soda with some salt & Black pepper powder.
Common Cold:  Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and have it first thing in the morning.
Indigestion: Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and make small balls size of small marbles and have it after each meal.
Poor – Metabolism: Ginger powder, Ghee (Clarified Butter) & Jaggery (Brown Sugar) mix them together in same quantity and make small balls size of small marbles have it after each meal.

Authorised Dealer
Kottakkal Ayurvedic Centre
Near Hamriyah Al Maha Petrol Pump
Shop No 654, Building No. 2788
Way No.4141, Street No.
P.Box.No: 1225, P.C. 131.
Ruwi, Muscat,
Sultanate Of Oman.
Phone: 00968 24701555
Fax: 00968 24700555
E-Mail: Kottakal@omantel.net.om

Kottakkal Ayurvedic centre is the Authorized Dealer of Kottakkal Arya Vaidya Sala in Sultanate of Oman. This centre has two Ayurvedic clinics, one in Ruwi and the other one in Sohar. Both clinics have all the facilities for performing Panchakarma and other classical ayurvedic treatments systematically. All the doctors and paramedical staff are well trained from Kottakkal itself. The first out let was started on 25th December 2004 at Ruwi, Muscat. This centre helped thousands of Omani and other nationals to eradicate their complains. Kottakkal Ayurvedic centre treated many cases like, Stroke, Facial Paralysis, Rheumatoid and Osteo Arthritis , Low Back Pain , Prolapsed Disc , Blood Pressure, Diabetes, different types of skin diseases like Psoriasis, infantileeczema, Dandruff, Piles, Respiratory disorders, Dust allergy ,Flatulence, Acidity, Peptic and Gastric Ulcers, Ulcerative colitis, Gynaecological Complaints, Impotency, Infertility, Degenerative and Demyelinating diseases successfully with the help of our dedicated and experienced doctors and therapists. We do refer our patients to Arya Vaidya Sala Hospitals in Kerala and Delhi in complicated cases for advanced management. Kottakkal Ayurvedic Centre offers treatment packages like, Body purification therapy, Rejuvenation therapy, Post natal care, Beauty care etc..

Separate consultation facility is available for ladies and gents. We have one male and one female doctor.
Patients have to open a file for consultation. The consultation charge is valid for three visits or for two months duration whichever comes earlier. Those who come daily for therapies can meet the doctor if they have anything to communicate and this will not be calculated as a visit.
Patients should clear their doubts regarding the method of intake, timing and food recommendations.

Dr.Prabhu Raj.B.A.M.S.

Dr. Dhanya Umanath. B.A.M.S.

There are 7 therapy rooms in which, four rooms are for male patients and three for females. We have 7 male therapists and 4 female therapists at present. Therapists are well trained from Kottakkal. We have facilities to perform Panchakarmas, Kizhi, Navarakkizhi,  Dhara, Sirovasthi, Kati Vasthi etc. at reasonable rates.  

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